Reach out to take that first step.
We meet you where you are and create a personalized plan for self-growth and personal change.
We believe that the therapeutic relationship is the medium through which emotional, psychological and spiritual growth can take place. Within a warm, accepting and non-judgmental atmosphere, we want to help you connect to your innate strengths and empower you to identify and work on the changes you would like to see in your life.
At NYC Therapy Group, we believe the best approach to the treatment of anxiety tends to symptoms on all three levels: cognitive, physiological and emotional. As such, we employ techniques from varying theories and philosophies including: cognitive-behavioral, experiential, mindfulness and medication when necessary to help you find a place in which you can manage your anxiety and live fully and optimally.
At NYC Therapy Group we strive to create a best fit approach between the client’s unique needs and personality structure and the intervention utilized. We work to equip our clients with effective tools to manage their depressive and mood disorders and gain greater sense of mastery and control of their symptoms. The therapeutic relationship is the cornerstone of all the interventions we utilize where clients can feel safe, supported, accepted and understood.
The phrase “relationships take work” is a familiar one used in our society but unfortunately not one that is often taken to heart or appreciated in its fullest scope. What it requires to actually work on a relationship is simple – a willingness to be open, curious and honest with oneself and ones partner, a willingness and sense of humility to not always be “right” (not quite the same or synonymous with being “wrong”), a sense of commitment to the process and of course, a sense of humor can go a very very long way when employed with good intention.
Understanding who your child(ren) is as an individual, who you are as a parent, what the dynamic is between parent(s) and child(ren), what you value as a parent, and what you struggle with and need help with most, is a necessity in planning a treatment strategy that serves you and your child(ren) the best. We work individually with parents and offer parenting workshops throughout the year aimed to help manage the challenges and restore the joy in parenting.
Finding the best support and guidance for you as well as accumulating a set of tools and wisdom, helps to manage the stress that comes along with any life transition or change. If you are currently in the midst of a life transition and/or wanting or need help preparing to make a change, therapists at NYC Therapy Group are skilled professionals who can offer assistance and support during this time.
At NYC Therapy Group we strive to help adolescents and young adults understand that this process doesn’t have to happen alone. Using techniques such as Motivational Interviewing, Cognitive Behavioral Skill Building and Mindfulness Training, we support and promote healthy thinking patterns, teach conflict resolution and emotional regulation skills, increase interpersonal awareness, and provide a safe place to process their realities including peer pressure and family discord.
We believe that the therapeutic relationship is the foundation of any therapeutic process. Our goal in treatment is to use the therapeutic relationship to assist the client in: obtaining a sense of safety and connection to the world, tap into inner strengths, process the traumatic event and gain a new sense of mastery and growth as a result of the stressful event. We believe that we have the right knowledge and expertise to help you overcome the trauma and stress you have experienced.
Therapists at NYC Therapy Group believe that supporting the grieving person requires joining him/her in a journey of honest exploration and understanding of the nature of the relationship which the grieving person has had with the deceased individual. Such exploration may include areas of the relationship which have been conflicted, contemptuous and difficult to fully process while the deceased was alive.
We believe that Organizational Wellness is measured by the ability of an organization to attend to the emotional, psychological and interpersonal needs of its human capital. Creating a work environment which promotes the development of relationship building skills, sensitivity to the emotional and psychological needs of its employees and enhancement of team work is essential to the growth of any organization.
We at NYC Therapy Group believe that change is a necessary and crucial part of growth. Often times goals and wants can be repressed, muddled or confused with what others want for you. As such, our first goal in the therapeutic process is to help you identify what it is you want to do with your life. Our second goal is to identify the emotional, psychological and environmental obstacles for reaching those goals for self-actualization. Our third goal is to help you establish a plan to meet those goals and overcome those obstacles.
3580 Netherland Avenue
Ground Floor
(Entrance on 236th street)
Bronx NY 10463
646-389-5801
info@nyctherapygrp.com
LCSW’s Psychotherapy Professionals PLLC
