OUR APPROACH

As no two human beings are exactly alike, no two therapeutic relationships or therapeutic treatment protocols are exactly alike. At NYC Therapy Group, we strive to meet you where you are and create a personalized plan for self-growth and personal change.

At NYC Therapy Group we believe that the therapeutic relationship is the medium through which emotional, psychological and spiritual growth can take place. Within a warm, accepting and non-judgmental atmosphere we want to help you connect to your innate strengths and empower you to identify and work on the changes you would like to see in your life.

Our approach is honest and genuine which may at times seem challenging; however, we believe that growth and change is challenging and may require you to experiment with new ways of being in the world. We want to be there for you in this new journey.

Our approach is not “one-size-fits-all,” meaning we are not guided by one specific modality or school of thought (i.e., cognitive behavioral therapy, humanistic, psychodynamic). We have a broad based level of expertise and are able to use these skills in order to identify your unique needs and prescribe a treatment course that’s best for you.

Whether you’re struggling with anxiety, depression, relationship issues or feeling stressed-out or stuck in life, our therapists can provide you with the necessary therapeutic support and skills aimed to help to you.  We offer individual therapy and counseling for anxiety and depression and trauma, couples therapy and family therapy, grief therapy and supportive counseling for parents as well as group therapy for select issues and topics throughout the year. Please call or email us to learn more about how we can help you.